#12 - Ditch the overwhelm cycle

I see you there, feeling overwhelmed at all the things you want to do, create, and share.

I get it! I've been there!

 

As a solopreneur with big dreams and an even bigger impact to make, it can feel constantly overwhelming. All the content you want to share, the amazing offers you have to help people, and all the backend/admin-y stuff that needs doing...

 

It's a lot.

 

In this episode, I share with you 3 big lessons:

• This overwhelm and frustration is never a sign of your "not enoughness" (Hint: Because you are exactly right as you are!)
• How to break the cycle in 4 steps
• How to use this feeling as a compass to when you may be overly attached to your business and need to practice some serious detachment

Neuroscience Article Link referenced in show: https://neurosciencenews.com/hand-writing-brain-activity-18069/

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